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Sat, Feb 20

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via Zoom

Monthly Themed Meditation (1)

Join me via Zoom on the 11th of each month for a guided meditation based on a different theme. Class is 20 minutes long and will leave you feeling calm, peaceful and balanced. This month's theme is Forgiveness

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Monthly Themed Meditation (1)
Monthly Themed Meditation (1)

Time & Location

Feb 20, 2021, 8:00 PM EST – Feb 21, 2021, 12:00 AM EST

via Zoom

About the Event

Meditation is best defined as the art of being present and attuned to what is going on in the moment. It increases awareness of yourself and your surroundings. It can give you a sense of calm, peace and balance that can benefit your emotional well-being and overall health. Meditation also creates a positive mood and outlook, self-discipline, healthy sleeping patterns, and reduces stress & anxiety levels.

Join me each month as we focus on the following themes:

January - Self-Love

February - Forgiveness

March - Inner Peace

April - Balance

May - Gratitude

June - Unity

July - Compassion

August - Mindfullness

September - Positivity

October - Over Coming Obstacles

November - Confidence

December - Letting Go

Tickets

  • Guided Meditation

    This ticket is for February's Theme - Forgiveness.

    $5.00

Total

$0.00

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