Sat, Dec 11
|via Zoom
Monthly Themed Meditation
Join me via Zoom for the final meditation of the 2021 series. Class is 20 minutes long & will leave you feeling calm, peaceful, balanced and ready to take on the new year. December's theme is-Letting Go Let's start the new year letting go of the past making space to accept all blessings to come.
Time & Location
Dec 11, 2021, 8:00 PM – 8:20 PM
via Zoom
Guests
About the Event
Meditation is best defined as the art of being present and attuned to what is going on in the moment. It increases awareness of yourself and your surroundings. It can give you a sense of calm, peace and balance that can benefit your emotional well-being and overall health. Meditation also creates a positive mood and outlook, self-discipline, healthy sleeping patterns, and reduces stress & anxiety levels.
Join me each month as we focus on the following themes:
January - Self-Love
February - Forgiveness
March - Inner Peace
April - Balance
May - Gratitude
June - Unity
July - Compassion
August - Mindfullness
September - Positivity
October - Over Coming Obstacles
November - Confidence
December - Letting Go
Tickets
Price
Quantity
Total
Guided Meditation
$5.00
This ticket is for December's class theme - Letting Go
$5.00
0$0.00
Total
$0.00