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Sat, Dec 11

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via Zoom

Monthly Themed Meditation

Join me via Zoom for the final meditation of the 2021 series. Class is 20 minutes long & will leave you feeling calm, peaceful, balanced and ready to take on the new year. December's theme is-Letting Go Let's start the new year letting go of the past making space to accept all blessings to come.

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Monthly Themed Meditation
Monthly Themed Meditation

Time & Location

Dec 11, 2021, 8:00 PM – 8:20 PM

via Zoom

Guests

About the Event

Meditation is best defined as the art of being present and attuned to what is going on in the moment. It increases awareness of yourself and your surroundings. It can give you a sense of calm, peace and balance that can benefit your emotional well-being and overall health. Meditation also creates a positive mood and outlook, self-discipline, healthy sleeping patterns, and reduces stress & anxiety levels.

Join me each month as we focus on the following themes:

January - Self-Love

February - Forgiveness

March - Inner Peace

April - Balance

May - Gratitude

June - Unity

July - Compassion

August - Mindfullness

September - Positivity

October - Over Coming Obstacles

November - Confidence

December - Letting Go

Tickets

  • Guided Meditation

    This ticket is for December's class theme - Letting Go

    $5.00

Total

$0.00

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