Sun, Jul 11
|via Zoom
Monthly Themed Meditation - Compassion
Join me via Zoom on the 11th of each month for a guided meditation based on a different theme. Class is 20 minutes long and will leave you feeling calm, peaceful and balanced. July's theme is Compassion.
Time & Location
Jul 11, 2021, 8:00 PM – 8:20 PM EDT
via Zoom
About the Event
Meditation is best defined as the art of being present and attuned to what is going on in the moment. It increases awareness of yourself and your surroundings. It can give you a sense of calm, peace and balance that can benefit your emotional well-being and overall health. Meditation also creates a positive mood and outlook, self-discipline, healthy sleeping patterns, and reduces stress & anxiety levels.
Join me each month as we focus on the following themes:
January - Self-Love
February - Forgiveness
March - Inner Peace
April - Balance
May - Gratitude
June - Unity
July - Compassion
August - Mindfullness
September - Positivity
October - Over Coming Obstacles
November - Confidence
December - Letting Go
Tickets
Guided Meditation
This ticket is for July's class theme - Compassion
$5.00Sale ended
Total
$0.00
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